Chair Yoga, Online
Instructor: Holly Steele When: Wednesdays at 10:00am Description: Join Holly as she teaches simple, easy, and effective Chair Yoga poses to help you feel relaxed, stretched, and balanced. All experience […]
Instructor: Holly Steele When: Wednesdays at 10:00am Description: Join Holly as she teaches simple, easy, and effective Chair Yoga poses to help you feel relaxed, stretched, and balanced. All experience […]
When: Weekly on Thursdays Time: 2:00 pm to 3:00 pm Where: PCCOA: Senior Activities Center Why: We miss you. We want to see you. An opportunity for FUN with a […]
A great resource with friendly ears, kind hearts, and non-judgement. A support network with Q & A and speakers to answer those 'bigger' questions. Join us as we come together […]
When: Weekly on Thursdays Time: 2:00 pm to 3:00 pm Where: PCCOA: Senior Activities Center Why: We miss you. We want to see you. An opportunity for FUN with a […]
When: Weekly on Thursdays Time: 2:00 pm to 3:00 pm Where: PCCOA: Senior Activities Center Why: We miss you. We want to see you. An opportunity for FUN with a […]
Reflexology is a science that deals with the principle that there are reflex areas in the feet and hands that correspond to all of the glands, organs and parts of […]
When: Weekly on Thursdays Time: 2:00 pm to 3:00 pm Where: PCCOA: Senior Activities Center Why: We miss you. We want to see you. An opportunity for FUN with a […]
A great resource with friendly ears, kind hearts, and non-judgement. A support network with Q & A and speakers to answer those 'bigger' questions. Join us as we come together […]
A moderate exercise involving prolonged voluntary laughter aiding in stress reduction and improved immune system.
Maria is teaching simple, easy and enjoyable belly dancing moves. Please call (937) 456-4947 to register for this fun class.
Bring your breakfast or lunch, hence "Brunch" and let's sit together at our tables and share. the second brunch of each month will be themed!
Learn simple, gentle yoga poses while sitting in your chair. A refreshing way to start your day. Please call (937) 456-4947 to register.