Chair Yoga, Online
Instructor: Holly Steele When: Wednesdays at 10:00am Description: Join Holly as she teaches simple, easy, and effective Chair Yoga poses to help you feel relaxed, stretched, and balanced. All experience […]
Instructor: Holly Steele When: Wednesdays at 10:00am Description: Join Holly as she teaches simple, easy, and effective Chair Yoga poses to help you feel relaxed, stretched, and balanced. All experience […]
When: Weekly on Thursdays Time: 2:00 pm to 3:00 pm Where: PCCOA: Senior Activities Center Why: We miss you. We want to see you. An opportunity for FUN with a […]
Instructor: Holly Steele When: Wednesdays at 10:00am Description: Join Holly as she teaches simple, easy, and effective Chair Yoga poses to help you feel relaxed, stretched, and balanced. All experience […]
When: Weekly on Thursdays Time: 2:00 pm to 3:00 pm Where: PCCOA: Senior Activities Center Why: We miss you. We want to see you. An opportunity for FUN with a […]
Instructor: Holly Steele When: Wednesdays at 10:00am Description: Join Holly as she teaches simple, easy, and effective Chair Yoga poses to help you feel relaxed, stretched, and balanced. All experience […]
When: Weekly on Thursdays Time: 2:00 pm to 3:00 pm Where: PCCOA: Senior Activities Center Why: We miss you. We want to see you. An opportunity for FUN with a […]
Instructor: Holly Steele When: Wednesdays at 10:00am Description: Join Holly as she teaches simple, easy, and effective Chair Yoga poses to help you feel relaxed, stretched, and balanced. All experience […]
Reflexology is a science that deals with the principle that there are reflex areas in the feet and hands that correspond to all of the glands, organs and parts of […]
When: Weekly on Thursdays Time: 2:00 pm to 3:00 pm Where: PCCOA: Senior Activities Center Why: We miss you. We want to see you. An opportunity for FUN with a […]
Instructor: Holly Steele When: Wednesdays at 10:00am Description: Join Holly as she teaches simple, easy, and effective Chair Yoga poses to help you feel relaxed, stretched, and balanced. All experience […]
When: Weekly on Thursdays Time: 2:00 pm to 3:00 pm Where: PCCOA: Senior Activities Center Why: We miss you. We want to see you. An opportunity for FUN with a […]
A great resource with friendly ears, kind hearts, and non-judgement. A support network with Q & A and speakers to answer those 'bigger' questions. Join us as we come together […]