- +1 937-456-4947
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- Mon - Fri: 8:00 - 4:00
Instructor: Holly Steele When: Mondays at 10:00am Free for members Non-Members $5 per class Description: Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity […]
Have fun and move to music through a variety of exercises designed to increase: Muscular Strength Range of Movement Activity for daily living skills Hand held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support. This class is designed for all ages and […]
Sit and talk to other seniors while enjoying some hot beverages such as coffee. It's always good to socialize and why not enjoy your morning with others? Its always good making new friends or meeting up with old friends!
Wellness Wednesday* is an open hour to have Holly focus on your or your groups needs for your wellness. This could be different yoga poses, hands on body work or massage or help with metal clarity. This open hour can be with a group or individual based on what the needs are that day. This […]
Come out and talk with your local Government Representative. 1st Friday of each month is State Representative Rodney Creech at 11am 4th Wednesday of each month is Ben Thaler from Congressman Warren Davidison's office at 12p
Bid Euchre Candy Bar Prizes for Low, High, Little Horse, Big Horse Every Wednesday from 1:00-3:30 Lots of FUN All Welcome Bring Snacks to Share
Every 2nd and 4th Wednesday each month at 2:00 p.m. 2 card maximum. Everyone wins a prize before anyone can win another. We have fun! Snacks and prizes are provided by the sponsor. 2022 2nd Wednesday is sponsored by Arbor Trace 4th Wednesday is sponsored by Vancrest of Eaton
You will be doing a variety of exercises, including chair exercises, using weights, standing; all which are designed for seniors. Working out can be hard, but when you do it as group, its much more fun and managable. Class is instructed by Holly Steele
Megan serves as the Crisis Therapist for Preble County with Samaritan Behavioral Health. She is a Licensed Social Worker and earned her Masters Degree in Social Work from Ohio University. Megan can provide referrals for individual therapy or simply a listening ear. Anyone is welcome to come say hello.