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- mail@prebleseniorcenter.org
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Reflexology is a science that deals with the principle that there are reflex areas in the feet and hands that correspond to all of the glands, organs and parts of the body. It is a unique method of using the thumb and fingers on these reflex areas. Reflexology benefits includes, but is not limited to: […]
A great resource with friendly ears, kind hearts, and non-judgement. A support network with Q & A and speakers to answer those 'bigger' questions. Join us as we come together to share. Held the 4th Friday of every month at 10:00 a.m. Please call Preble County council on Aging at 937-456-4947 to RSVP.
Instructor: Holly Steele When: Mondays at 10:00am Free for members Non-Members $5 per class Description: Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity […]
Have fun and move to music through a variety of exercises designed to increase: Muscular Strength Range of Movement Activity for daily living skills Hand held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support. This class is designed for all ages and […]
Meeting where seniors are on the participant's council meet to discuss events, activities, concerns, suggestions, etc.
Instructor: Holly Steele When: Mondays at 10:00am Free for members Non-Members $5 per class Description: Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity […]
Have fun and move to music through a variety of exercises designed to increase: Muscular Strength Range of Movement Activity for daily living skills Hand held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support. This class is designed for all ages and […]
Reflexology is a science that deals with the principle that there are reflex areas in the feet and hands that correspond to all of the glands, organs and parts of the body. It is a unique method of using the thumb and fingers on these reflex areas. Reflexology benefits includes, but is not limited to: […]
A great resource with friendly ears, kind hearts, and non-judgement. A support network with Q & A and speakers to answer those 'bigger' questions. Join us as we come together to share. Held the 4th Friday of every month at 10:00 a.m. Please call Preble County council on Aging at 937-456-4947 to RSVP.
Instructor: Holly Steele When: Mondays at 10:00am Free for members Non-Members $5 per class Description: Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity […]
Have fun and move to music through a variety of exercises designed to increase: Muscular Strength Range of Movement Activity for daily living skills Hand held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support. This class is designed for all ages and […]
800 East St.
Clair Street
Eaton, OH 45320
Transportation: (937) 456-9272
Fax: (937) 456-6565