You will be doing a variety of exercises, including chair exercises, using weights, standing; all which are designed for seniors. Working out can be hard, but when you do it […]

Megan serves as the Crisis Therapist for Preble County with Samaritan Behavioral Health. She is a Licensed Social Worker and earned her Masters Degree in Social Work from Ohio University. […]

This group of women meet up to work on quilts together. Sometimes these ladies make a Quilt of Valor to give to a Veteran or a spouse of a Veteran. […]