Have fun and move to music through a variety of exercises designed to increase:

Muscular Strength

Range of Movement

Activity for daily living skills

Hand-held weights, elastic tubing with handles, and a ball are offered for resistance.  A chair is used for seated and/or standing support.

This class is designed for all ages and abilities.

We are partnering with the YMCA to bring Silver Sneakers to the Senior Activities Center

This class is FREE for a limited time.

Pre-Registration a must 937-456-4947

Happens every Tuesday at 12:30