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Recurring Event Event Series: Silver Sneakers

Silver Sneakers

August 29 @ 12:30 pm

Have fun and move to music through a variety of exercises designed to increase:
Muscular Strength
Range of Movement
Activity for daily living skills

Hand held weights, elastic tubing with handles, and a ball are offered for resistance. A chair is used for seated and/or standing support. This class is designed for all ages and ability levels.

We are partnering with the YMCA, to bring Silver Sneakers to the Senior Activities Center.

Free for Members
Non-Members – $5 per class

Details

Date:
August 29
Time:
12:30 pm
Series:
Event Category:

Venue

Preble Senior Center
800 E St Clair St
Eaton, OH 45320 United States
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Phone:
937-456-4947
View Venue Website
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