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Recurring Event Event Series: Tai Chi

Tai Chi

August 1 @ 10:00 am

Instructor: Holly Steele

When: Mondays at 10:00am
Free for members
Non-Members $5 per class

Description: Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements * connecting the mind and body.

Details

Date:
August 1
Time:
10:00 am
Series:
Event Category:

Organizer

Stacey Gibbs
Phone:
9374564947
Email:
sgibbs@prebleseniorcenter.org

Venue

Preble Senior Center
800 E St Clair St
Eaton, OH 45320 United States
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Phone:
937-456-4947
View Venue Website
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