- +1 937-456-4947
- mail@prebleseniorcenter.org
- Mon - Fri: 8:00 - 4:00
- This event has passed.
Tai Chi
April 25 @ 10:00 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Monday, repeating until December 26, 2022
Instructor: Holly Steele
When: Mondays at 10:00am
Free for members
Non-Members $5 per class
Description: Tai chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is sometimes described as meditation in motion because it promotes serenity through gentle movements * connecting the mind and body.
